Marriage & Family Therapist in San Ramon, CA, USA
Welcome to Grow Through Therapy
About Me
What Can I Help?
My Mission
I specialize in helping children and teenagers navigate stress, anxiety, depression, and other emotional challenges stemming from low self-esteem, family or life changes, trauma, and environmental stressors.
My Mission
What Can I Help?
My Mission
My mission is to empower individuals to overcome their challenges. I believe in fostering personal growth and resilience through tailored therapeutic approaches.
What Can I Help?
What Can I Help?
What Can I Help?
Child & Teen Behaviors
Stress, Anxiety & Depression
Trauma & Self-Esteem
Parenting Strategies & Family conflicts
Relationship & Social skills
How can I help?
Child & Adolescent Counseling
My children and teenage counseling services are designed to help young people overcome a range of challenges, including anxiety, depression, behavioral issues, and more. I use evidence-based techniques to help young people develop coping skills, improve self-esteem, and achieve greater success in school and other areas of life.
Individual Counseling
My individual counseling services are designed to help you overcome personal challenges and achieve your goals. I provide a supportive and non-judgmental environment where you can explore your thoughts and feelings, gain insights into your behavior, and develop strategies for positive change.
Family Counseling
My family counseling services are designed to help families overcome challenges related to communication, conflict, and other issues. I work with families to identify strengths and weaknesses, improve communication and problem-solving skills, and develop a stronger sense of cohesion and support.
Parent Consultation
In addition to individual therapy, I offer parenting consultations designed to strengthen family communication, build deeper connections, and promote overall wellness within the family dynamic.
My Approaches
Play-Based
Cultural Sensitivity
Inner Strength
I utilize a variety of play therapy techniques, including expressive art, puppet play, sand tray therapy, and talk therapy, to help clients process their emotions, enhance problem-solving skills, and foster a positive self-concept.
Inner Strength
Cultural Sensitivity
Inner Strength
Our holistic approach considers all aspects of your well-being. We integrate mental, emotional, and physical health to promote comprehensive healing for individuals and families.
Cultural Sensitivity
Cultural Sensitivity
Cultural Sensitivity
I am mindful of the cultural contexts that shape individuals and families, and I strive to incorporate cultural sensitivity into my work, recognizing the powerful role culture and tradition play in shaping our experiences and identities.
Youth Mental Health Seminar
How can students effectively manage stress, anxiety, and depression? What strategies can they use to build resilience and navigate academic, social, and family challenges? This seminar explores practical approaches to mental health, combining therapeutic techniques with actionable insights to empower students to thrive in all aspects of their lives.